Town House Barns
Many cyclists report that cycling regularly reduces stress levels and promotes relaxation.
This year on August 4th workers all around the country are encouraged to get on their bikes and get into work – on two wheels!
It’s an event for everyone, from people who haven’t hopped on a bike since their school days to committed cycle commuters.
4 August 2022
A recent research study indicates that, "...similar clinical outcomes can be achieved via the telephone as are obtained in face-to-face [therapy]".
Furthermore, the alliance between therapist and client, as well as levels of empathy, attentiveness, participation and openess, are equivalent as in face-to-face therapy.
(Irvine et al; Journal of Affective Disorders; 15 March 2020)
To maximise your safety and wellbeing at this time, I can provide telephone counselling, where appropriate.
I have completed specialist telephone counselling training in order to offer this option.
Please do not hesitate to contact me by email, text or telephone to find out more.